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Book Your First Path
Your journey toward alignment and joy is unique, and I am here to walk alongside you as you rediscover your true self. Through a blend of holistic coaching, yoga, reiki, and meditative hiking, we will clear the mental and physical noise to make space for inner peace. Choose the path that speaks to you today and begin the transition from simply moving through life to truly thriving within it.
Reiki Path “Energetic Restoration”
The benefit: Reiki clears energetic blockages that often manifest as fatigue, stress, or feeling “stuck”. Clients will receive a profound sense of deep relaxation, emotional release and a restored sense of vitality. It serves as the foundation for clearing the energetic “noise” so they can begin their journey from a place of lightness. With in person or remote sessions, think of Reiki like a cellphone battery charger, that when you need a recharge of your own vitality. During remote sessions it sends it at a time that is best for you.
Pricing includes 1.5 hours, with chatting before and after
In Person: $ 70
Remote: $ 50
Gentle Yoga and Relaxation Path “Conscious Movement”
The benefit: By moving through gentle, intentional poses, you will move out of the analytical mind and into your own physical experience to foster improved body awareness, reducing physical tension and a grounded nervous system. I teach you some breathwork techniques along with gentle movements to find your center and to reconnect with your body and feel at home in your body.
Pricing:
Come to You (50 miles radius from 68131 zip code): $25
Remote: $10
Meditative Hiking Path “Grounded Stillness in Nature”
The Benefit: Nature serves as the ultimate co-coach. By integrating meditative practices while on the trail, you will gain mental clarity, improved perspective and an enhanced connection to the natural world. This movement-based meditation helps to quiet the external “noise” of modern life, allowing for breakthrough insights that are harder to reach in a traditional office setting. I will be guiding you with the help of the wisdom from the natural world.
1-2 hours of guided hike with meditation
Pricing: Donation-Based
Want to go deeper? Add a Reiki session to your hike - energy work in the forest, where nature amplifies everything. We move, we pause, we clear. No table required.
Reiki + Hike: $30
Holistic Coaching Path “Mindful Accountability”
The Benefit: This is the glue that holds the other 3 paths together. You will receive personalized, actionable guidance and compassionate accountability to reach the joy you desire from within. With 1 on 1 coaching helping to remove mental blocks and finding clarity.
Pricing: $300
Includes: Weekly 90 minute virtual coaching calls for 8 weeks
* Introduction call is free, to see if our paths align.
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